Aigoo... :(
You know when you get all hyped up about a workout in the beginning and you workout in a fervor for like a week and then it just kinda dies out slowly? Well, that has happened to me like a million times. I began to think about why that was and I figured out that it was because the workouts I was attempting were too ambitious for a girl who can't climb a flight of stair without seriously gasping. For example, Insanity workout What was I thinking?
Any good life coach would tell you to tackle a problem one small chunk a time, to start with manageable chunk and to work your ways up. With that in mind, I decided to stick to doing the easiest and most recommended exercise: walking.
Now, walking is a breeze and when you have someone to chat with on your walks, it is even FUN!
